In the United States, it's estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn't just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.
“Living a simple life doesn’t just mean giving up your possessions. Choosing simplification creates a life filled with meaning, a life lived on your own terms. Gather Rich Knowledge, Breathe, think, feel, decide and act. This is a simple sequence that you should integrate into your daily life. "Knowledge echoes all around you. Simply, listen, and inhale it in. Listening to others is the easiest way to gain knowledge about something" . Everywhere we look, we find science. It is beautiful.
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சாமியே சரணம் ஐயப்பா - Ayyappa Devotional Song
சாமி சரணம் ஐயப்பா , சாமி சரணம் ஐயப்பா , சாமி சரணம் ஐயப்பா. pic.twitter.com/wj97Xi6HcV — Selvaraj Venkatesan (@niftytelevision) November 22, ...
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