Sunday, March 27, 2022

The habits of happiness | Matthieu Ricard


What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.

Gather rich knowledge, let it flood your mind

Knowledge echoes all around you... Simply listen, and inhale it in... Breathe, think, feel, decide, and act... This simple sequence, let it...