What is happiness, and how can we all get some? Buddhist monk, photographer and author Matthieu Ricard has devoted his life to these questions, and his answer is influenced by his faith as well as by his scientific turn of mind: We can train our minds in habits of happiness. Interwoven with his talk are stunning photographs of the Himalayas and of his spiritual community.
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Understanding the Gut-Brain Connection for Better Health
This blog post explores the intricate relationship between the gut and brain, emphasizing the role of gut microbiota in influencing mental h...
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